HomeHealthWatch: How To Make High-Protein Adai Dosa With 4 Dals

Watch: How To Make High-Protein Adai Dosa With 4 Dals

South Indian delicacies has followers all throughout the nation. Love for dosa traverses the boundaries of southern areas and is loved with equal love in virtually each Indian family. Paired with sambhar and/or coconut chutney, dosa is a satisfying meal each for our abdomen and coronary heart. Regular dosa is made with urad dal and rice, however right here, we’ll present you the recipe of a novel dosa that’s comparable but additionally totally different in some methods. Adai dosa is a well-liked delicacy in Tamil Nadu. It is made with not only one, not even two, however a complete of 4 dals. This high-protein dosa is ideal to satiate your starvation and please your style buds on the similar time.

The better part about this dosa is that it’s simpler to make than the same old dosa. It would not require the lengthy fermentation course of, and may be made as quickly because the batter is prepared. Also, the batter is thicker due to the presence of 4 dals, so anticipate it to be extraordinarily satiating. In truth, you do not even want sambhar for this dosa, you possibly can simply have it with the chutney of your alternative. 

We discovered this recipe video on Facebook posted by meals vlogger Ananya Banerjee. Read on for the step-by-step recipe.

High-Protein Adai Dosa Recipe I How To Make Adai Dosa:

Step 1 – Combine toor dal, moong dal, chana dal, urad dal, boiled rice, and soak in water in a single day. 
Step 2 – Grind the dals-rice combination together with onions, purple chillies, curry leaves, coriander leaves, a splash of hing, salt and a few water.
Step 3 – Now pour a ladleful of the batter on a flat tawa and prepare dinner from each the perimeters with a beneficiant quantity of ghee. 

Watch the recipe video of adai dosa:

(Also Read: Vella Dosai: Give Your Regular Dosa A Sweet Spin With This Jaggery Dosa Recipe)

About Neha GroverLove for studying roused her writing instincts. Neha is responsible of getting a deep-set fixation with something caffeinated. When she shouldn’t be pouring out her nest of ideas onto the display, you possibly can see her studying whereas sipping on espresso.



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